Healthy Banana Chocolate Protein (Printable Version)
Moist cake combining ripe bananas, cocoa powder, and protein for a wholesome baked treat.
# Ingredients Required:
→ Fruits
01 -
2 ripe bananas
→ Sweeteners
02 -
4 tablespoons maple syrup
→ Dry Ingredients
03 -
2 cups almond flour
04 -
60 grams cocoa powder
05 -
1 scoop plant-based protein powder
06 -
1 teaspoon baking powder
07 -
1 teaspoon baking soda
08 -
1/2 teaspoon salt
→ Dairy & Eggs
09 -
120 grams Greek yogurt
10 -
2 large eggs
→ Chocolate
11 -
3/4 cup chocolate chips
→ Flavorings
12 -
1 teaspoon vanilla extract
# Guide to Cooking:
01 -
In a large bowl, mash the ripe bananas until smooth. Add maple syrup, Greek yogurt, and eggs, then mix thoroughly until the mixture is homogeneous.
02 -
In a separate bowl, whisk together almond flour, cocoa powder, protein powder, baking powder, baking soda, and salt to ensure even distribution.
03 -
Gradually incorporate the dry ingredients into the banana mixture, stirring gently until just combined. Fold in the chocolate chips carefully to maintain batter aeration.
04 -
Preheat the oven to 175°C. Prepare a baking pan by greasing or lining it with parchment paper. Pour the batter evenly into the pan and bake for 25 to 30 minutes, or until a toothpick inserted into the center emerges clean. Allow the cake to cool completely before proceeding.
05 -
In a bowl, combine almond flour, maple syrup, and vanilla extract, mixing until a dough-like consistency is achieved. Fold in the chocolate chips evenly.
06 -
Spread the prepared frosting evenly over the cooled cake surface. Slice into portions and serve.
# Extra Suggestions:
01 -
For enhanced chocolate intensity, opt for dark chocolate chips. Adjust maple syrup quantity to suit desired sweetness. Use very ripe bananas for optimal moisture and flavor.