→ Root Vegetables
01 -
4 medium sweet potatoes
→ Dairy & Fats
02 -
30 grams unsalted butter
→ Fruits
03 -
2 apples (Honeycrisp or Granny Smith), peeled and diced
→ Sweeteners & Spices
04 -
15 milliliters pure maple syrup
05 -
0.5 grams ground cinnamon
06 -
0.25 grams ground nutmeg
07 -
0.125 grams ground cloves
08 -
0.25 grams salt
→ Nuts & Dried Fruits
09 -
30 grams chopped pecans
10 -
15 grams dried cranberries
→ Toppings (Optional)
11 -
Plain Greek yogurt or whipped cream