Apple Cinnamon Oats (Printable Version)

Creamy oats with apple, cinnamon, and honey, soaked overnight for a smooth, flavorful morning dish.

# Ingredients Required:

→ Base

01 - 240 ml old-fashioned rolled oats
02 - 240 ml milk (dairy or non-dairy as preferred)
03 - 120 ml plain Greek yogurt

→ Fruit

04 - 1 medium apple, cored and finely chopped

→ Sweeteners and Flavorings

05 - 30 ml honey or maple syrup
06 - 5 ml ground cinnamon
07 - 1.25 ml vanilla extract
08 - Pinch of salt

→ Optional Additions

09 - 15 ml chia seeds
10 - Handful of chopped nuts (e.g., almonds or walnuts) for topping
11 - Extra apple slices for garnish

# Guide to Cooking:

01 - In a medium bowl, mix rolled oats, milk, and Greek yogurt until oats are evenly coated.
02 - Add chopped apple, honey or maple syrup, ground cinnamon, vanilla extract, pinch of salt, and chia seeds if using. Stir thoroughly to combine.
03 - Transfer mixture into jars or containers, pressing down gently to eliminate air pockets. Seal with lids and refrigerate for at least 4 hours or overnight.
04 - Stir the oats before serving and add additional milk if desired for creaminess. Garnish with chopped nuts and extra apple slices.

# Extra Suggestions:

01 - Allowing the oats to soak overnight softens them and enhances flavor melding.