01 -
8 tiny chicken thighs without bones, trimmed of obvious fat (about 650g/22.5oz)
02 -
2 garlic cloves
03 -
1 deseeded jalapeño
04 -
3 tablespoons tomato concentrate
05 -
2 teaspoons ground cumin
06 -
2 teaspoons sweet paprika
07 -
1/2 teaspoon dried oregano
08 -
Small bunch of fresh coriander
09 -
Juice squeezed from half a lime
10 -
Salt and freshly ground black pepper, as needed
11 -
1 red bell pepper, diced into chunks
12 -
1 green bell pepper, diced into chunks
13 -
1 yellow bell pepper, diced into chunks
14 -
1 white onion, diced into chunks
15 -
Cooking spray