Flawless Avo Toast (Printable Version)
# What You'll Need:
→ Main Components
01 -
2 bread slices (your choice: whole grain, sourdough, or whatever you like)
02 -
1 fully ripened avocado
03 -
1 tablespoon fresh juice from lemon
04 -
1/4 teaspoon sea salt, with extra for sprinkling
05 -
1/4 teaspoon black pepper, freshly ground
06 -
1/4 teaspoon red pepper flakes (skip if you don't like heat)
→ Extra Goodies (Pick What You Like)
07 -
2 eggs, poached or fried
08 -
Halved cherry tomatoes
09 -
Sprouts or microgreens
10 -
Radishes, cut into thin slices
11 -
Feta cheese, broken into crumbles
12 -
Everything bagel mix
13 -
Olive oil (extra virgin) for a light drizzle
# How to Make It:
01 -
Get your bread nice and crispy. You can pop it in a toaster, use a toaster oven, or your kitchen oven - whatever works for you.
02 -
Slice your avocado down the middle, take out the seed, and scoop everything into a bowl. Throw in the lemon juice with salt and pepper.
03 -
Grab a fork and mash that avocado. Go completely smooth or leave it a bit chunky - it's totally up to you.
04 -
Take your avocado mix and split it between your toast pieces, making sure to cover them all the way to the edges.
05 -
Add a bit more salt and pepper if you want. Toss on those red pepper flakes if you're feeling spicy.
06 -
Add whatever additional toppings sound good. If you're going with eggs, get them cooking while your bread toasts.
07 -
Splash a tiny bit of olive oil on top if you want. Eat it right away while everything's still warm and fresh.
# Additional Tips:
01 -
You can switch up this dish however you want - play around with different seasonings and toppings.
02 -
Want something heartier? Add protein like eggs, salmon, or even chickpeas on top.
03 -
The nutrition facts only cover the basic version without any extra toppings.