Salmon Bites with Avocado (Printable Version)
# What You'll Need:
→ Meatballs
01 -
1 lb skinless salmon fillet, finely diced
02 -
1/2 cup breadcrumbs
03 -
1 egg, gently whisked
04 -
2 tablespoons chopped fresh parsley
05 -
1 teaspoon garlic powder
06 -
1/2 teaspoon paprika
07 -
Salt and pepper to taste
08 -
1 tablespoon olive oil, for cooking
→ Avocado Sauce
09 -
1 ripe avocado
10 -
1/4 cup sour cream
11 -
1 tablespoon lemon juice
12 -
1 clove garlic, finely chopped
13 -
Salt and pepper to taste
# How to Make It:
01 -
Set your oven to 375°F (190°C). Lightly coat a baking tray with olive oil or cooking spray.
02 -
Put the diced salmon, breadcrumbs, whisked egg, parsley, garlic powder, paprika, salt, and pepper in a big bowl. Stir everything together thoroughly.
03 -
Roll the salmon mix into small, tablespoon-sized balls and put them on your greased tray. Add a light drizzle of olive oil and bake for 12-15 mins until they're firm and hit 145°F (63°C) inside.
04 -
Mix the avocado, sour cream, lemon juice, chopped garlic, salt, and pepper in a blender until you get a smooth, creamy mix.
05 -
Put the hot salmon balls on a plate and top with the creamy avocado sauce. Add extra parsley on top if you want.
# Additional Tips:
01 -
Works great as starters or a main meal
02 -
A nutritious spin on regular meatballs